Personal Trainer and Fitness Instructor Lichfield





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Personal Trainer and Fitness Instructor Lichfield

Personal Trainer & Fitness Instructor Lichfield
 
Barbara has been a qualifed personal and group fitness trainer since 1995.
 
Teaching classes such as Yoga, Pilates, Body Pump, Body Attack, Aqua, Children's Yoga & Fitness, Studio Cycling, Aerobics, Step, Body Conditioning etc. at clubs and leisure centres in and around Lichfield. (see below for my classes)
 
Yoga / Pilates and other Personal fitness training programs are discussed and designed between Barbara and client in order to achieve the best goals.
Most clients I train in the comfort of their own home. £25.00 p/h    £20.00 45 minutes
 
I am also qualifying for my Level 3 Diploma in Pilates.
 
For classes I teach you can find me (please phone the venues to book against the classes with a *)
 
Monday       
Pilates           08.45 - 09.30   Branston Golf & Country Club (members)
 
Pilates           10.30 - 11.25     Lichfield Golf & Country Club (members) 
Pilates           18.30 - 19.25                         "
Yoga              19.30 - 20.15                         "
Body Balance  20.15 - 21.15
 
Tuesday      
Yogalates      09:30 - 10:30   Cheslyn Hay Leisure Centre 01922 417790 *
 
Spinning        18.30 - 19.15     Lichfield Golf & Country Club (members)
Spinning        19.30 - 20.15                        "                                 "
 
Wednesday 
Bums & Tums  09.30 - 10.15    Burntwood Leisure Centre  01543 308810 *
Pilates           10.30 - 11.15                           "
 
Pilates           12.00 - 13.00    Lichfield Golf & Country Club (members)
 
Spinning        19:15 - 20.00    King Edward VI Leisure Cnt 01543 308782 *
Yogalates      20.15 - 21.00                          "
 
Thursday 
Pilates          09.30 - 10.25    Lichfield Golf & Country Club (members)
 
Pilates          11.30 - 12.30     Branston Golf & Country Club (members)
 
Pilates          20.00 - 21.00    Lichield Golf & Country Club (member)                 
                 
 
Friday      
Pilates         10.30 - 11.15     King Edward VI Leisure Cnt 01543 308782*                  
 
 



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